Instead of a license plate holder that says, “I’d rather be golfing” or “I’d rather be hiking.” I want one that says, “I’d rather be present.”
All the great spiritual traditions recommend dwelling in the here and now (or at least, as in the old Trident commercial, four out of five do). I tend to view being present as an accomplishment to attain, but maybe it’s simply a joyful place to be.
When we’re present, we can see that creation is one big current of love. Trees are manifesting love in tree form, grass in grass form.
Even we humans, confused as we are, walk around as electric charges of love. It seems improbable amidst all the horrors that we inflict on each other and on the Earth, but if it’s true of the hollyhock and the quail, it must be true of us. What else could we be when we are manifestations of God, of Infinite Love?
It’s easy to mythologize being present, seeing it as a state of perfection in which our mind is quiet and focused and our emotions are tranquil. While I’ll certainly take that when it comes, maybe presence is simpler than we think. Maybe all it requires is holding to a vision of life as it is, which is love.
Love does not make everything OK in the way we are accustomed to think of it. It doesn’t erase suffering or loss or insulate us from them, but as Jim Finley says, it offers “freedom from suffering in the midst of suffering.” It shows us the beauty of the bigger picture, the unchangeable nature of our and reality’s true identity regardless of the current circumstances.
Being present—being love to ourselves and others and recognizing love as the nature of all creation—is available to each of us every moment of every day, and it’s the most joyful choice we can make.
3 thoughts on “The Joy of Presence”
Well said, Rachel. I find I spend a lot of effort TRYING to DO a certain Spiritual Exercise without noticing my INTENT as step one, and my step two as ALLOWING what IS.
Keep writing, please. Love, Judi
“freedom from suffering in the midst of suffering”
What a powerful, mysterious and beautiful state that must be.
Sometimes when I am trying to be present during meditation, I tell myself “don’t be present”, and then I invariably relax my effort and paradoxically become more present. It’s an effective little trick.